Ug...pregnancy is definitely putting me through the wringer in terms of body image. I swear my mother almost feels smug about me being pregnant because of course my body is changing and I am definitely softer than usually despite my regular gym attendance. It's just part of nature's plan. I was telling my best friend about my mom's whole attitude today. I told her that my mother is secretly laughing at me because her whole plan is that she be the sexy mom while I am the frumpy daughter who is carrying around weight from her pregnancy. When I told my mom that in a few months I would be working on the extra 10-15 pounds that would be laying around, she told me I was delusional for thinking it would be just an extra 10 or 15. I was like "Um WHAT?" I will be 30 weeks tomorrow and to date I have only gained 13 pounds. I am thinking that my weight will probably top off at 20 pounds but if it hits 25 pounds, that would still be within range for me according to my pre-pregnancy BMI. Normally new moms lose about 12.5-14 pounds after the birth. So even if I hit 25 pounds, I would not have more than 12.5 pounds left to lose postpartum. I also plan on breastfeeding and easing back into the gym with walking on the treadmill and the elliptical a week or so after the birth. Eventually I want to start running again and do a 5k in February. I just feel really vulnerable right now, I tell myself "well at least your face does not look fat". My mother says I look fat, B says I look like I am pretty much "all belly". I don't know who to believe... My downstairs neighbor said I look great, like one of those "sexy pregnant women". LOL. I just worry everyday, I don't want to be one of those women who just let themselves go after the baby and end up putting on MORE weight once the baby is born. I guess one of my biggest fears is losing control over my weight since for the past 2 years or so I have been really good about my weight and even have achieved new levels in terms of fitness. I was about 4 months into a new, intense fitness regime when I found out I was pregnant. It made sense because my body was looking more fit and toned everywhere except the belly. And my results were happening REALLY slow. I thought I could diet harder, workout harder, do more intervals or go back on a raw food vegan diet or do mostly green juices and the results would come. But alas, the Universe had other plans for me. :) It's still really hard though, as someone who has dealt with body image issues since 12 years old to just relax and let nature do what it has to do. I was appalled last week when I was on the treadmill and I discovered that running was no longer comfortable. Le sigh... Elliptical still feels fine and I have been doing my weight training twice a week theses days, three times a week was draining my energy. Since I am on vacation, I have been going to the aquatic exercise class in the morning the past 2 days. It's me and lots of elderly women and obese women. It's a great form of low impact exercise so I understand why the class demographic is what it is. And we use water weights so I definitely feel the burn. The key is to keep the weights well under the water and that's when you feel that burn and intensity. For now, I just keep telling myself that the fact that I am remaining active throughout this pregnancy will help my postpartum fitness/anti-fatness cause. I secretly want to be one of those moms who emerge 2 months after childbirth, slim and sexy. A girl can dream, can't she?
No comments:
Post a Comment